Is Vaping Harmful to Your Health? 12 More Frequently Asked Questions

Yes, there are risks associated with vaping, regardless of what you vape. Using e-cigarettes for the first time, or transitioning from cigarettes to e-cigarettes, raises your chance of serious health consequences. According to the American Cancer SocietyTrusted Source, the safest approach is to avoid both vaping and smoking completely.

The study of the health implications of vaping is still ongoing, and we may not know the long-term risks for some time.

Here’s what we know about the impacts of vaping liquids with and without nicotine, as well as vaping marijuana or CBD oil right now.

What effect does vaping have on your heart?

According to preliminary study, vaping may be harmful to one’s heart.

E-liquid aerosols contain particles, oxidising agents, aldehydes, and nicotine, according to the authors of a 2019 review. These aerosols are most likely to harm the heart and circulatory system when inhaled.

The National Academies Press (NAP) published a paper in 2018 that revealed considerable evidence that taking a puff from a nicotine e-cigarette causes an increase in heart rate.

The scientists also mentioned that there is some evidence that puffing on an e-cigarette raises blood pressure. Both of these factors may have a long-term impact on heart health.

A 2019 study looked at data from almost 450,000 people in a nationwide survey and found no link between e-cigarette usage and heart disease.

They did discover, however, that persons who smoked both traditional and e-cigarettes were more likely to develop heart disease.

E-cigarette usage was linked to an increased risk of stroke, heart attack, angina, and heart disease in a 2019 study based on the same nationwide survey.

The authors of the 2018 study used data from a separate national health survey to reach the same conclusion: daily vaping is linked to a higher risk of heart attack, even when other lifestyle factors are taken into account.

Finally, a look back at 2017.

According to a reliable source on the cardiovascular consequences of vaping, e-cigarettes may offer some hazards to the heart and circulatory system, particularly for persons who already have heart disease.

Vaping, on the other hand, is regarded to be less damaging to the heart than smoking cigarettes, according to the study.

What effect does vaping have on your lungs?

Some data suggests that vaping is harmful to the lungs, but additional research is needed.

A 2015 study looked at the impact of flavoured e-juices on human lung cells as well as lung cells in mice.

Toxicity, oxidation, and inflammation were all noted as negative impacts on both types of cells by the researchers. However, these findings may not be applicable to vaping in real life.

In a 2018 study, ten adults who had never smoked cigarettes had their lung function tested immediately after vaping fluids with or without nicotine.

Vaping, both with and without nicotine, affects normal lung function in otherwise healthy adults, according to the researchers.

However, because this study had a small sample size, the findings may not be applicable to everyone.